Posts Tagged ‘busy mums’

The cost of smoking beyond financial

May 26 2025

Marygrace Anderson

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The cost of smoking beyond financial.

I write this after running into a neighbour who just has had a baby. I said “I didn’t know you smoked?”. He said, “I don’t / didn’t, but I am under a little stress at work, and adjusting to being a daddy”. I told him that I totally got it as I was in the same boat once and it was why I became a hypnotherapist. I’m sad that people still believe the cigarette “relaxes” them, when it really just adds to their problem. It doesn’t relax you! The extra air and a walk relaxes you. Then he acknowledged he did know and that his cousin was just diagnosed with cancer who just had a baby too! I hope this is a wake up call for some of you who still smoke.

Rules of Motivation – in a nutshell

Mar 31 2025

Marygrace Anderson

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Rules of Motivation – in a nutshell.

April 1 – tomorrow – a great time to start a new goal. Spring is coming, clocks have changed, and weather is on our side.

1 – Set a major end goal, but more importantly, set the steps to achieve it. Without a clear plan, you will literally go one step forward, two steps back. You need to be aware of the possible setback and blocks to your path and think creatively on how you will overcome those hurtles.

Busy Mums guide to winter skin care

Jan 25 2013

Rosha Nutt

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At this time of year it’s easy to forget your beauty routine, to hide away behind a thick hat and scarf. The drop in air temperature, biting wind and blasts of central heating will dry out even the most supple of skin. It’s definitely time to take stock and redefine your beauty regime for the winter. With the long nights ahead what better way to relax than soaking in a long hot bath and smothering on a beautiful moisturiser after – your body, mind and possibly even your partner (if not sleeping in the spare room because your little one is in with you) will thank you for it.

Maternity Swishing Guide by celebrity mumpreneur Jenni Falconer

Jul 24 2012

Monica Costa

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If you are thinking of holding your very own Maternity Swishing Party, check these tips. It is so simple to do and a great excuse to get together with your friends and family before your little one arrives, or simply when your wardrobes are bursting to the seams with unused baby clothes & maternity wear!