Posts Tagged ‘change’
Book review: The Book of You – Daily Micro-Actions For a Happier, Healthier You
Apr 01 2025- Marygrace Anderson
- 0 Comments
Book recommendation and I haven’t even finished it – but already love it.
The Book of You – Daily Micro-Actions For a Happier, Healthier You. By various contributors of various walks of life and professions.
How could hypnotherapy help me? In so many ways – read on
Mar 19 2025- Marygrace Anderson
- 0 Comments
Hypnotherapy, a therapeutic technique utilising hypnosis to create a heightened state of focus and suggestibility, offers a powerful avenue for positive change and improved well-being. By bypassing the critical conscious mind, hypnotherapy allows direct access to the subconscious, where deeply ingrained patterns, beliefs, and behaviours reside. This access facilitates the reprogramming of negative thought patterns and the cultivation of healthier habits.
Love your work – love your life
Mar 05 2025- Marygrace Anderson
- 0 Comments
As we step into a new workweek, I’m reminded of something a wise Irishman once said:
“The world works hard during the week and rests on the weekend; we rest during the week and work hard on the weekend.”
It’s a humorous thought, but it carries a meaningful message.
