Posts Tagged ‘feeding the family’
5 Health and lifestyle changes that will benefit you and your family
Feb 29 2024- Monica Costa
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We all want to do the best for our families, and one of the best areas to focus on for their wellbeing is making good health and lifestyle choices. Whether you want to improve nutrition or prevent health risks from your own lifestyle choices, there are a variety of changes you can make to boost health for you and your family. Take a look at the following five tips we’ve listed below for positive health and lifestyle changes and inspiration.
London Mums May 2017 newsletter including Half Term activities for families
May 08 2017- Monica Costa
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Dear London Mums
Spring does not seem to launch and Summer is already at the door. My son is in year 6 and I feel these primary school years have gone so quickly. Before I know my son will be finishing secondary school and will be gone to Uni… I reflect on time and my past 10 years running the London Mums community. Wow! Time flies. In this newsletter, I have packed lots of ideas for the forthcoming May Half Term activities for families in London and beyond as well as ideas for the Summer holidays. In the meantime I am working on our 10th anniversary magazine issue including interviews with Hollywood actress Reese Witherspoon and former tennis ace Annabel Croft, among other fab content.
Dining in Chelsea at The Imperial is a galactic experience
Dec 17 2015- Monica Costa
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It’s Star Wars week. The Force is strong so I decided to dine at one of the best new restaurants in Chelsea for a galactic gastronomic experience. Dinner at The Imperial totally exceeded my expectations. I was offered food that was worth of the best Michelin star restaurant except that the price is not as high. Look away now if you haven’t eaten yet.
Fussy eaters – Should we be worried?
Sep 03 2014- info@spring-nutrition.co.uk
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Having a fussy eating child can be extremely stressful. As a family nutritionist I have seen many parents in tears over this issue and most of my initial consultations are spent reassuring them that they are not bad parents and have not really done anything wrong. Cue a big surge of relief being lifted from their heavily burdened shoulders.
Great indoors: Arepa – the best kept secret in Latin American cuisine in London
Jun 14 2014- Monica Costa
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In London you can dine out in any part of the world. The best kept secret in Latin American themed restaurants is Arepa, specialised in Venezuelan cuisine strictly home made with ingredients imported from Venezuela.
