Shiva Rea, yoga trainer and innovator is back with another Gaiam collaboration – Mother & Baby Yoga. London Mums are giving you the chance to preview what the DVD has in store with a free workout.
Mother & Baby Yoga is the next chapter in the trilogy of Shiva and Gaiam DVD’s. A woman’s body goes through major changes in childbirth and although bonding time with a new baby is…
Ballet dancing is so fascinating and deep inside we would all want our little girls to become as graceful as Darcey Bussell. Here she is opening her heart to us.
You started professional ballet at quite a late stage, there any reason for this?
I DID START BALLET CLASSES ON SATURDAYS FROM 5 YEARS OLD, BUT I WAS JUST NOT VERY INTO IT UNTIL I WAS ABOUT 12 YEARS OLD, I THINK IT WAS BECAUSE I ONLY…