Posts Tagged ‘fitness’
How Much Water Should You Drink?
Oct 21 2012- Monica Costa
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Our Agony Uncle for wellness and fitness Lyndon Littlefair (Corrective & Performance Exercise Specialist at www.londonwellness.co.uk) has sent us great advice on how Much Water we Should really Drink.
FREE London: calling all yoga fans for a Yoga Flash Mob in Putney – Saturday 13th October 2012 at 3pm
Oct 08 2012- Monica Costa
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Be part of our Yoga Flash Mob! You are warmly invited to join The House of Yoga for our Yoga Flash Mob. This will consist of a shortened outside yoga session led by the House of Yoga (Putney).
Looking for a challenging way to get fit?
Sep 22 2012- Jasmine Joynson
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Last week London Mums founder, Monica Costa, and I headed off to Hyde Park to see what British Military Fitness is all about… The next day I was aching so much I considered walking up stairs a serious challenge.
“Training with You” Body Blast comes to Barnes!
Sep 06 2012- Monica Costa
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Feeling inspired from London 2012? Want to discover your personal best and need a boost of motivation to get in shape? It’s NOT TOO LATE TO join in… the next program starts on Monday 17th September!
How to get back on track after the holidays
Aug 30 2012- Monica Costa
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Great tips kindly provided by exercise expert ICON Health and Fitness, which can be found on Twitter @iFitLiveUK.
