Having just been at a friend’s party with a live band, karaoke was always going to be on the cards. There was a “menu” containing most the classic karaoke songs, and I found it amusing to run through the list and hearing brief tunes of the song in my head like changing a radio station dial.
Then you go through the classic questions, “if I were going to sing one of…
I recently met the founder of Ragazze in gamba, the largest network of female slow walkers and hikers in Italy –by Francesca Lombardo.
More than ever, slow walking and hiking have become popular activities for women to discover places, reconnect with the environment and nature, and detoxify, escape, and reconnect with ourselves.
When this happens in a country steeped in…
Weight issues caused by the weight of Heartache, a touchy subject and quite often one that is swept under the rug, WEIGHT GAIN, and WEIGHT LOSS, Both complete opposite issues but both birthed from a similar place, which is often emotional issues, Insecurity, Pressure, heartache, and in numerous cases, break up and Divorce.
An outreach to find release or a numb-ness can result to binge eating, or…