Posts Tagged ‘motivation’
Swimmingly good start to the day!
May 10 2025- Marygrace Anderson
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Swimmingly good! I’m going to The Design Museums exhibition called “Splash! A Century of Swimming and Style”. I am looking forward to it because I love to swim every morning.
Swimming, or any exercise, is such a fantastic way to start your day. You feel great and your all set up to face the day. All obvious factors about the the physical benefits go unsaid, but studies show that you are more likely to take better care of your health in general when you start your day with exercise.
Congratulations to All London Marathon Participants
Apr 28 2025- Marygrace Anderson
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Congratulations to All London Marathon Participants
A heartfelt congratulations to every single person who entered, ran, attempted, or completed the London Marathon. Whether you crossed the finish line or not, taking on a challenge of this magnitude is an achievement in itself. The courage it takes to step up to the start line, the months of preparation, and the personal hurdles overcome along the way are all worth celebrating.
Book review: The Book of You – Daily Micro-Actions For a Happier, Healthier You
Apr 01 2025- Marygrace Anderson
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Book recommendation and I haven’t even finished it – but already love it.
The Book of You – Daily Micro-Actions For a Happier, Healthier You. By various contributors of various walks of life and professions.
Rules of Motivation – in a nutshell
Mar 31 2025- Marygrace Anderson
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Rules of Motivation – in a nutshell.
April 1 – tomorrow – a great time to start a new goal. Spring is coming, clocks have changed, and weather is on our side.
1 – Set a major end goal, but more importantly, set the steps to achieve it. Without a clear plan, you will literally go one step forward, two steps back. You need to be aware of the possible setback and blocks to your path and think creatively on how you will overcome those hurtles.
Opinion: Disney’s Snow White – An Inspirational Movie
Mar 20 2025- Marygrace Anderson
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The premiere of Disney’s Snow White was a truly enchanting experience, especially shared with Monica. Stepping into the venue felt like entering a fairy tale, with children dressed in their finest and a delightful array of pre-show activities. The glitter tattoos, magic mirror crafting, and photo opportunities were a whimsical touch, perfectly capturing the spirit of the film. Of course, no children’s event is complete without a generous helping of sugary treats, balanced (just barely!) with a few healthier options.
