Getting ready for a family trip abroad is exciting, but it comes with important responsibilities. One of the most vital is making sure that your vaccinations are up to date. Failing to prepare can put your health and your travel plans at risk.
Every family member, including children, should be protected against preventable diseases before departure. Some countries require proof of certain vaccinations for entry, and others have specific health risks based on the region and season. Start early, as some vaccines require more than one dose or need time to take effect.
If you’re unsure where to begin, read on to find out how to keep your family safe, protected, and ready for take-off.
Understand the Risks Before You Go
Different countries have different health risks, and your destination determines which vaccines may be recommended. For example, if you’re travelling to parts of Africa, Asia, or South America, vaccines for yellow fever, typhoid, or hepatitis A may be advised. Some areas may also pose a higher risk of malaria, which isn’t preventable by a vaccine but can be managed through medication.
Families often overlook routine vaccines because they’re already common in the UK. But measles, mumps, and rubella still cause outbreaks elsewhere. Check that your children are fully immunised with their MMR jabs before travelling.
Speak to a Professional for Personalised Advice
Your family’s vaccination needs may differ based on age, medical history, and length of stay. Children under five, pregnant women, and older travellers may need extra care. Let a travel health expert like Travel Clinic Bromley review your plans and advise based on the latest guidelines.
They can also talk you through any precautions beyond vaccines, like avoiding certain foods, water sources, or high-risk areas. Preventing illness isn’t just about injections. It’s about knowing how to stay safe throughout your journey.
Timing Your Travel Vaccinations
You should ideally arrange vaccinations six to eight weeks before your departure date. This allows time for your body to build protection and for any side effects to pass. In some cases, a second dose is needed for full coverage.
Some vaccines also come with entry requirements, meaning you may need a certificate to prove you’ve had them. Yellow fever, for instance, requires official documentation for entry to some African and South American countries. Without it, you could be denied boarding or entry.
Keep Records and Plan for Emergencies
Make sure to keep copies of your vaccination records in both physical and digital formats. These can be useful if you need medical care abroad or need to show proof of vaccination.
Also, check what health services are available at your destination. Pack a small travel health kit and know the local emergency numbers. Travel insurance should cover medical emergencies, including hospital stays and evacuations if necessary.
Preparing your family for international travel is about making smart health decisions that protect you from the unexpected. Book your vaccinations early, seek expert advice, and stay informed about local risks. That way, you’ll enjoy the trip for all the right reasons.
Monica Costa founded London Mums in September 2006 after her son Diego’s birth together with a group of mothers who felt the need of meeting up regularly to share the challenges and joys of motherhood in metropolitan and multicultural London. London Mums is the FREE and independent peer support group for mums and mumpreneurs based in London https://www.londonmumsmagazine.com and you can connect on Twitter @londonmums
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