Fitness & Health

Does laughter provide relief from stress and anxiety?

Stress and anxiety have become an almost ubiquitous part of everyday life. The weight of responsibilities, uncertainties, and the fast pace of the modern world can take a toll on our mental well-being. There is an age-old remedy for stress and anxiety that is often overlooked: laughter. Scientific research has been conducted on laughter’s therapeutic effects and its potential to alleviate…
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Blog

Evaluating the lifespan of your TV aerial: When to replace

Keeping your TV aerial in optimal condition is crucial for uninterrupted television reception. Over time, various factors such as weather, wear and tear, and technological advancements can affect its performance. In this article, London Mums will delve into the factors influencing the lifespan of a TV aerial and when it may be time to consider a replacement. Whether you’re experiencing…
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Fitness & Health

The secret behind living a sober lifestyle

In a world that often glorifies indulgence and excess, the decision to embrace a sober lifestyle can be a transformative and empowering choice. Beyond the surface, living sober is more than just abstaining from substances; it’s a profound journey towards self-discovery, resilience, and a renewed appreciation for life. In this exploration, we unveil the secret behind living a sober lifestyle…
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Travel with kids

Mastering the art of travelling light: A practical guide for London Mums

If there’s one lesson I haven’t quite mastered despite all my travels in both my youth and adulthood, it’s the art of travelling light. I tend to be a bit challenged in that department — so much so that my friends and family always quip, “Is there a dead body in the luggage?”. With the promise of a new year filled with exciting travel adventures, I decided it was high…
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Books

Book corner: Lancashire dad publishes scary story books to support children’s mental health

Written to help youngsters face the overwhelming number of challenges that impact on their everyday lives, Zak Bellingham entertains, scares and thrills with his two-part scary story books – Be Afraid. With both instalments mixing up the literary genres – from children’s horror, mystery, comedy, science fiction and more – children and their parents/guardians find themselves immersed and…
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Fitness & Health

Are you eating what you should be eating?

If you want to make sure that you are taking good care of your health, there are a few major areas that you will need to focus on. One of the major ones, of course, is your diet. Eating well is a really important factor in feeling well and having good health overall, so it’s something that you should certainly focus on if you want to have that in your life. In this post, we are going to take a…
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Attractions

The Sweet announces 'Full Circle' UK Tour for December 2023: A Rock Extravaganza not to be overlooked!

The renowned rock band, The Sweet, is poised for a noteworthy comeback this December with their ‘Full Circle’ UK Tour. Covering a total of 13 shows across the country, from Wrexham to Frome, the band is ready to revisit their iconic hits and offer audiences a chance to relish the magic of Glam Rock. With an impressive six-decade career, The Sweet holds a significant place in the…
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Travel with kids

Travel with kids: Exploring The Crown real-life filming locations across the UK

I’m sure you were curious about how they managed to film The Crown without inconveniencing the royal residents of those palaces and castles. For avid fans of The Crown seeking to immerse themselves in the latest ‘drop’ – season six part one – and the regal world depicted on-screen, a tour of the authentic filming locations simply provides a unique experience. Bringing…
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Movies

Film review: Napoleon starring Joaquin Phoenix

“Napoleon” – a biopic, a movie epic, or an epic movie? It’s all of these things in a cinematic march through history. As I settled into the cinema seat for Ridley Scott’s latest directorial venture, “Napoleon,” I found myself drawn into the riveting tale of ambition, love, and the complexities of power. The film, set to be released on 22 November, boasts a…
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