Author Archive
Positive Vibes! Positive Advice!
Apr 02 2025- Marygrace Anderson
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Positive Vibes! Positive Advice!
I know it’s hard when you are in a difficult situation, but if something doesn’t go your way, think of it as a challenge to fix, accept, re-define, or learn from the event.
We have so many common sayings regarding how to handle life challenges. Why we keep saying them is because they actually work.
Book review: The Book of You – Daily Micro-Actions For a Happier, Healthier You
Apr 01 2025- Marygrace Anderson
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Book recommendation and I haven’t even finished it – but already love it.
The Book of You – Daily Micro-Actions For a Happier, Healthier You. By various contributors of various walks of life and professions.
Rules of Motivation – in a nutshell
Mar 31 2025- Marygrace Anderson
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Rules of Motivation – in a nutshell.
April 1 – tomorrow – a great time to start a new goal. Spring is coming, clocks have changed, and weather is on our side.
1 – Set a major end goal, but more importantly, set the steps to achieve it. Without a clear plan, you will literally go one step forward, two steps back. You need to be aware of the possible setback and blocks to your path and think creatively on how you will overcome those hurtles.
The Benefits of Hypnotherapy in Corporate Wellness Programmes
Mar 26 2025- Marygrace Anderson
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STOP VAPING
Mar 21 2025- Marygrace Anderson
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Question for Vapers: What convinced you that vaping was a healthier alternative to smoking?
The demand for help quitting vaping has now matched that of quitting cigarettes — even before this week’s alarming reports.
Special offer given to readers, with a simple promo on Marygrace Anderson’s hypnotherapy website – Get 10% off a first session valid until 31st March 2025 using code “London Mums”.
