Medication management is an important part of health care. It involves properly administering medications prescribed by a doctor, nurse practitioner, or another healthcare provider. When medication management is done correctly, it can help reduce the risk of adverse drug interactions, improve the success of treatment, and improve overall patient outcomes. In this blog post, we’ll discuss…
Vaping is now a common method of consuming nicotine. According to the charity Action on Smoking and Health, in 2022, 7.0% of 11-17 year-olds were users, compared to 3.3% in 2021 and 4.1% in 2020. However, its popularity sheds light on possible risks.
A “vape”, often known as an electronic cigarette, is a device that heats a liquid to produce vapour that you inhale. Vape pens and…
A few days ago I attended a special superfoods breakfast at Farm Girl Café Soho, 1 Carnaby St, Carnaby, London W1F 9QG- hosted byAussie brand, Bioglan Superfoods. The menu included interesting types of porridge and bread with spreads enriched withsupercharged powders and vitamins that give you an extra boost to start your day. This is very much needed this January which seems extra…
..Happy Blue Monday! Personally, I feel the January Blues. I get sleepy and I enjoy staying indoor like a bear in hibernation.
This year, January feels longer than ever. Plus it does not help to switch on the news and hear about the increase of the cost of living,food prices skyrocketing,the strikes, the wars.
People up and down the country are looking for tips and tricks…
Cranberries are not just for Christmas. Cranberry sauce is a traditional accompaniment to turkey at Christmas and Thanksgiving dinners in the United States and Canada, and at Christmas dinner in the United Kingdom. London Mums have published quite a lot of Cranberry recipes over the years and you can view them in the recipe archive. Cranberries are rich in vitamins C, A and K as well as…
Mixed Mediterranean roasted vegetables are easy to make and always please most family members and guests. They add a certain Mediterranean flavour to your cooking. Some vegetables take longer to roast than others, but if you stick to dense root vegetables, winter varieties of squash and Brussels sprouts, everything should come together at the same time. Potatoes, sweet potatoes, onions, shallots…
Following sold-out seasons in the West End and at the Edinburgh Festival Fringe, Cirque Berserk!celebrates its tenth anniversary with a five-week season at theRiverside Studios, HammersmithW6 9BNfrom 9th February to 11th March 2023.
We’re offering afree Family Ticket(2 adults & 2 children) at your choice of performance (subject to availability).
January is known for the “January blues” and the period after Christmas and New Year is a time of getting back into routines and finding ways to beat the blues. London Mums are on a mission to bring awareness of how self-care and me-time can bring calm, happiness and help with mental health. I hope you find my tips to lessen the mental load in 2023 useful.
Mums are often guilty of…
London is conveniently situated in the southern part of England, making it a great jump-off point with plenty of nearby local spots to consider for your next weekend getaway.
Whether you’re looking for an idyllic beach holiday or a cultural adventure, you’re met with a tonne of options to occupy your holidays.
Without further ado, here are six of the most popular destinations that any…
Our forties seem to be game-changing years when it comes to our skin as research conducted by Hada Labo Tokyo – Japan’s top selling skincare brand – has found that 48% of women noticed more lines on their face when they hit this decade, with 39% noticing more dryness and 34% spotting a lack of elasticity. This article looks at four reasons our skin changes after 40 and how to care…