Fitness & Health

5 Myths and misconceptions about substance abuse debunked

There are many myths about substance abuse. Some are very difficult to get rid of, since they are so widely believed by most of the populace. However, their prevalence does not make them true. Whether you’re looking into benzodiazepine addiction treatment in Los Angeles or you’re trying to rid yourself of a dependence on some other drug, you should understand the difference between fact…
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Activities

Ukulele Pyjama Parties: Musical Fun This May Half Term!

Looking for a unique and joy-filled activity to keep the kids entertained this May half term? The Strings Club invites young music lovers to join their Ukulele Pyjama Parties – a musical adventure that promises laughter, learning, and plenty of dancing… all in pyjamas! Each session kicks off with a fun and accessible introduction to the ukulele – no experience needed, and yes, it’s…
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Shopping Guides

Back-to-School shopping: How to save big with Voucher Codes

Shopping for the back-to-school season can be both exciting and overwhelming. With the new school year just around the corner, it’s time to gather all the essentials without breaking the bank. Good news: You can score wide-ranging savings by using voucher codes! If you want to make the most of your budget, check out Latest Deals, a saving money community website that offers a treasure trove…
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Cultur-Italy Ezine

Gig review: Marco Ligabue at The Troubadour London - Rock history meets Italian soul in an electrifying debut performance

London’s legendary Troubadour, a venue where the echoes of Bob Dylan, Jimi Hendrix, and Paul Simon still seem to hum through the wooden beams, welcomed a new addition to its storied musical lineage on 6 May 2025: Marco Ligabue. In doing so, Ligabue became the first Italian artist to ever grace this sacred stage. And what a debut it was – an evening brimming with passion, cultural fusion…
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Activities

What’s on in London: Free VE Day Garden Party & family activities to mark VE Day 80

To mark the 80th anniversary of Victory in Europe Day (VE Day), the London Heritage Quarter is hosting a free, family-friendly Vintage Garden Party in Lower Grosvenor Gardens on Thursday 8 May 2025, from 12pm to 7pm. The event promises an unforgettable step back in time, with 1940s music, dancing, creative workshops and entertainment suitable for all ages. This charming celebration is part of a…
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Attractions

Show review: The Empire Strips Back at Riverside Studios

The galaxy’s funniest and raciest parody has finally landed in London.The Empire Strips Back – after globetrotting success in Australia, the US, Paris and Mexico City – is making its UK debut at Riverside Studios, running from 4 May to 17 August 2025. And what a riot of irreverent fun it is. This is not your average Star Wars spoof, nor is it traditional burlesque. It’s more akin to…
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Mums Tips

Aaaand Relax: Five of the most peaceful spots in Essex

Relaxation can be hard to come by in this day and age, what with the hustle and bustle of cities and the intrusiveness of technology. It’s actually no wonder so many of us are living with mental health conditions. The rise of mental health conditions across the county is significant, whether that be anxiety, depression or even addiction, with more people checking into private alcohol and drug…
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Attractions

Brighton Fringe 2025 review - A day of Circus magic with The Revel Puck Circus

If you’re a London parent looking for an exciting, accessible and unforgettable day out for the whole family this May, let me warmly recommend the Revel Puck Circus Gala Night at the Brighton Fringe Festival – now celebrating its 20th anniversary. I was recently invited to the opening event, and it was nothing short of spectacular. Before my two days trip to Brighton, the word “circus”…
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Celebrity Interviews

Gig review: Billy Marrows & Grande Família – The Penelope Album Live at Pizza Express Jazz Club, Soho

On a strangely hot spring evening in Soho, the atmosphere inside the intimate, candle-lit Pizza Express Jazz Club was one of warmth, anticipation, and musical reverence. Guitarist and composer Billy Marrows brought his 12-piece ensemble, Grande Família, to the stage for the London leg of their album launch –The Penelope Album Live. What followed was a masterclass in heartfelt…
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Fitness & Health

Making cosmetic dentistry more accessible for families

Cosmetic dentistry has long been associated with high costs, making it seem like a luxury reserved only for those who can afford it. However, in recent years, strides have been made to make these services more accessible, particularly for families. From financing options to affordable treatments, there are now more ways than ever for families to improve their smiles without breaking the…
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