Blog

Defining the adult children generation

Times change, and expectations of children evolveover time. In recent years, something new has come from this: the adult children generation. So, what exactly is it, and what problems may it be causing? What is the adult children generation? The adult children generation typically refers to millennials and Generation Z, also known as those born between 1981 and 2012. These adults seem to be…
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Parenting Skills

A parent's guide to nurturing and empowering children in London

Raising children in London comes with its unique challenges and opportunities. Parents in the capital city seek strategies to empower and nurture their offspring amidst the vibrant but often demanding urban landscape. Empowering kids with the tools they need to thrive goes far beyond ensuring academic success; it also involves fostering emotional resilience, social skills, and a strong sense of…
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Blog

7 Benefits of THC vape devices

As the cannabis industry continues to innovate, THC vape devices have emerged as a popular method for consuming THC due to their convenience, efficiency, and discretion. These devices, which include vape pens and portable vaporisers, offer several advantages over traditional smoking methods. Here’s a detailed look at the seven ultimate benefits of using THC vape devices. 1. Discretion and…
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Great Indoors

Sketch in Bloom: Brunch at the Glade, Sketch London review

Walking into Sketch feels like stumbling into a funky art gallery that serves food. This quirky London townhouse, just off Regent Street, isn’t your average fine dining spot — it’s more like a playground for grown-ups with a penchant for the absurd. Right now, Sketch is throwing a floral fiesta called Sketch in Bloom, celebrating The National Gallery’s 200th birthday. Running…
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Fitness & Health

Understanding eating disorders: A comprehensive approach to treatment

Eating disorders are more than just issues with food – they’re complex mental health conditions that affect both emotional and physical well-being. Understanding these disorders, their types and how to manage them is crucial for anyone affected. From therapy to medication and nutritional education, managing eating disorders often involves a coordinated effort amongst various health care…
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Fitness & Health

Boosting Self-Confidence: A guide to overcoming low self-esteem

We’ve all had moments when we don’t feel our best, but when low self-esteem becomes a constant companion, it can deeply affect our lives. Let’s explore what self-esteem is, what causes it to plummet, and most importantly, how to boost it. This post was developed via a partnership with BetterHelp. Understanding Self-Esteem Self-esteem is simply how we feel about ourselves. When…
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Parenting Skills

Navigating family challenges: Why your family might benefit from counselling

Families are the cornerstone of our lives, providing love, support and stability. However, even the closest families can experience disagreements, stress and conflict. Whether it’s because of external stressors or internal conflicts, many families find themselves in need of additional support to overcome obstacles and strengthen their bonds. In times like these, family therapy can play an…
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Mumpreneurs & Mums at work

How to get out of a career rut

Feeling stuck in a professional rut is a common experience for many people throughout their careers. The monotony of day-to-day work can gradually lead to stagnation, low motivation, and stunted personal growth. And while feeling stuck in your career can be frustrating and disheartening, the good news is that you can take some fairly simple steps to break free from the monotony and reignite your…
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Mums Tips

Getting a handle on your credit

If you’re dealing with debt, it can feel overwhelming, but you’re certainly not alone. Across the United States, credit card balances have soared, reaching a staggering $1.13 trillion by the end of 2023. For many households, this means an average revolving credit card debt of $7,876 per household. Whether you’re facing mounting bills or struggling to keep up with payments, there are…
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Attractions

Affordable Art Fair brings splash of colour to Hampstead Heath 8-12 May 2024

Looking for a dose of artistic inspiration this May? Look no further than the Affordable Art Fair returning to the picturesque Hampstead Heath from 8th to 12th May 2024. Celebrating its 25th Anniversary, this edition promises to be a vibrant showcase of galleries and artists from around the world. L-R: Rajashree Nayak, A Bouquet of Flowers, £1175, Woodcut, NuGa Arthouse; Zuzanna Blur, Dolphins…
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