MESSAGE FROM TANIA HOLMES TO ALL MUMS AND MUMS-TO-BE (from our archive March 2010): “It was New Years Eve and I was babysitting all of my friends kids. No, it wasn’t because I’m the kindest person in the world, it was because I was 35 weeks pregnant so thought id do them a favour I could claim back later on! It was my first baby and I knew it was a boy. I was so excited and…
In a comprehensive survey of pregnant women and new mothers in the UK, The Baby Show discovers that expectant mothers exercise over 4 hours more every month than the average UK woman!
In a survey of 2,000 pregnant women in the UK, The Baby Show with Fisher Price and Prima Baby has revealed that mum’s-to-be exercise more regularly than those that who aren’t expecting. The survey shows that…
Fitness Expert Dax Moy is helping London Mums once again to get our pre-pregnancy bodies back. The notorious fitness guru – most famously responsible for helping X-factor winner Michelle McManus to lose 10 stones – has turned his attention to pre- and post-natal ladies, offering tips for staying healthy and regaining pre-pregnancy bodies while staying safe and healthy.
His research into pre-…
Strictly Come Dancing has got the whole country stepping onto the dance floor. Dancing is a brilliant way to keep fit while having fun. A great alternative to gym fitness. Ballet4Life has been delivering top quality ballet tuition to adults in London for eight years. The teachers create a supportive and friendly environment in which to have a dance class whether you are a retired professional…
Baby-making can add a great deal of pressure to a couples sex life and have a detrimental effect on relationships and health as sex becomes more of a chore than a pleasure. Fertility expert, Acupuncturist and author Emma Cannon explores the dos and don’ts of sex when trying for a baby.
DO….
Make sex a priority. Regularity of sex is important and not just sex at the fertile time.
To support national education during Breast Cancer Awareness Month this October, I would like to share my recent experience to make you aware of breast cancer prevention. I have done lots of research and then gathered the best information pages online for you to check. Twenty years ago breast cancer was considered incurable but these days, doctors believe that if caught at the initial stages…
NHS Choices reveals some of the myths around treating a cold and offers advice on how to get well quickly.
According to NHS Choices, on average an adult can expect to catch a cold between two and four times a year, with more people suffering during the winter months. But do you know how best to treat a cold?
Myths about cures for the common cold:
· Vitamin C – according to NHS Choices…
Beautiful beach bodies will be turning heads everywhere this summer, thanks to Personal Trainer and Fitness Expert Dax Moy who is on a mission to share his expert knowledge in advance of holiday season.
Dax says: “Baring all on holiday is often a terrifying prospect. If you feel self-conscious about your hips, thighs, stomach or indeed anywhere else that you’re going to have to bare, then…
Safety advice for regular users of mobile phones and Wi-Fi devices – ideal for all parents.
Mobile phones, just how did we live without them? At about 80 million, there are now more mobiles than people in the UK. But since the Nineties, when their use became more widespread, there have been lots of nagging doubts about their safety and significant evidence now suggests that they pose a…
Are you a first-time mum who ate for two – or more – during pregnancy? Celebrities make it look easy to drop the pounds, but I am a journalist looking for a mum who has just given birth to help tell the truth about trying to shape up when you live in the real world.
So if you’ve given birth to your first within the last month and perhaps put on more weight than you planned…