Parenting Skills

Keeping teens safe online: Strategies to prevent Cyberbullying

Teens nowadays spend a large portion of their time online. While the internet provides many educational and social opportunities, it also comes with risks like cyberbullying. As a parent, it’s important to keep your teen safe online and prevent cyberbullying. This article will provide strategies parents can use to protect their teens in the digital world. Not Sharing Photos of Your Teen…
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Parenting Skills

Navigating divorce: How to get through it stronger

Divorce can feel like an overwhelming and painful experience, but it’s also an opportunity for personal growth and transformation. While the emotional and physical toll of ending a relationship can be significant, many people emerge stronger, more self-aware, and more resilient. The journey toward healing may be challenging, but with the right mindset and strategies, you can regain your…
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Parenting Skills

Top 6 parenting tips for teens facing emotional scars

Parenting a teenager can be challenging, but when your teen is grappling with emotional scars, the task becomes even more delicate. Whether the wounds stem from bullying, trauma, or personal struggles, offering your teen the support they need is crucial for their growth and healing. Here are six practical parenting tips to help guide your teen through this vulnerable time. Create a Safe and Open…
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Parenting Skills

Tips to keep teenagers productive and engaged over the festive break

As the Christmas holidays roll around, it’s a magical time of year filled with mince pies, glittering lights, and Mariah Carey on repeat. But for teens facing January mocks and looming exams, it’s also a season that can quickly become a juggling act of family fun and academic prep. So, how do you keep the festive spirit alive while ensuring they stay on top of their schoolwork? London Mums is…
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Parenting Skills

What do hand puppets do in education and psychotherapy?

Hand puppets are a valuable tool in education and psychotherapy. They are often used as a playful and creative medium to explore feelings, thoughts and behaviour. Especially when working with children, but also with adults, puppets can facilitate access to inner conflicts and hidden emotions. Their use can help to strengthen the relationship with the teacher/therapist, overcome fears and open up…
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Parenting Skills

How technology can take the stress out of parenting

Parenting in today’s fast-paced world can be challenging for many mums and dads. Juggling business meetings with dance recitals and daily chores with dentist appointments is no small feat. However, this delicate balancing act of competing demands can take its toll, leaving many parents feeling stressed, overwhelmed and stretched a little too thin. Thankfully, the times we live in also offer a…
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Parenting Skills

Teen Talk: Anita Cleare on bridging the gap with modern teens

Parenting teenagers in the digital age comes with unique challenges – navigating technology, understanding social pressures, and coping with the emotional roller-coaster of adolescence. Anita Cleare, parenting expert and author of How to Get Your Teenager Out of Their Bedroom, offers actionable insights and heartfelt advice to help parents reconnect with their teens. In this interview with…
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Parenting Skills

What families should know about emotional changes after divorce

Divorce can be a tumultuous journey, not just for the couple involved but for the entire family unit. As relationships shift and new dynamics emerge, emotional changes are a natural part of the process. Families may find themselves navigating a roller-coaster of feelings, including sadness, anger, relief, and even guilt. Understanding these emotional changes is crucial for fostering a supportive…
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Parenting Skills

The role of a family lawyer in mediation and settlement negotiations

Family disputes can be emotionally taxing and legally complex, often requiring professional guidance to navigate effectively. Whether dealing with divorce, child custody, or property division, these issues can deeply impact the lives of all involved. Family lawyers play a crucial role in mediation and settlement negotiations, helping parties reach amicable agreements without the need for…
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Parenting Skills

Anniversary tips for stressed parents

Celebrating your anniversary as a parent can feel like a daunting task, especially when it’s a big one. Between juggling work commitments, childcare responsibilities, and the daily grind of family life, finding time and energy to commemorate your special day might seem impossible. However, nurturing your relationship is crucial, not just for you and your partner, but for the whole family unit.
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