Posts Tagged ‘career mum’
The Benefits of Hypnotherapy in Corporate Wellness Programmes
Mar 26 2025- Marygrace Anderson
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I see so many people who hate their jobs. As workplace stress and burnout continue to rise, companies are increasingly investing in corporate wellness programmes to support employee well-being and boost productivity. Amongst the various wellness strategies, hypnotherapy is gaining recognition as an effective tool for managing stress, improving focus, and enhancing overall workplace performance. Once considered an alternative therapy, hypnotherapy is now being integrated into corporate settings to help employees achieve mental clarity, reduce anxiety, and improve work-life balance.
Special offer given to readers, with a simple promo on Marygrace Anderson’s hypnotherapy website – Get 10% off a first session valid until 30 June 2025 using code “London Mums”.
Welcome to the fifth trimester; diary of a PR girl after maternity leave
Aug 20 2018- Holly Pither
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I went back to work the other week after almost a year of maternity leave and I have to say that, so far, I am really enjoying it. I was incredibly nervous before I went back with all sorts of thoughts and fears running through my head. Of course, many of those fears are still there, but at the same time, and as the days go on, they are also lessening in their intensity somewhat.
To give you an idea, I decided to keep a little diary of how I felt prior to going back in comparison to how I am feeling a few weeks in to highlight just what a rollercoaster of emotion this whole process has been. Perhaps you might resonate with a few of these too?
