Fitness & Health

STOP VAPING

Question for Vapers: What convinced you that vaping was a healthier alternative to smoking? The demand for help quitting vaping has now matched that of quitting cigarettes — even before this week’s alarming reports. Special offer given to readers, with a simple promo onMarygrace Anderson’s hypnotherapy website– Get 10% off a first session valid until 31st March 2025 using code…
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Movies

Opinion: Disney's Snow White - An Inspirational Movie

The premiere of Disney’s Snow White was a truly enchanting experience, especially shared with Monica. Stepping into the venue felt like entering a fairy tale, with children dressed in their finest and a delightful array of pre-show activities. The glitter tattoos, magic mirror crafting, and photo opportunities were a whimsical touch, perfectly capturing the spirit of the film. Of course, no…
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Fitness & Health

How could hypnotherapy help me? In so many ways - read on

Hypnotherapy, a therapeutic technique utilising hypnosis to create a heightened state of focus and suggestibility, offers a powerful avenue for positive change and improved well-being. By bypassing the critical conscious mind, hypnotherapy allows direct access to the subconscious, where deeply ingrained patterns, beliefs, and behaviours reside. This access facilitates the reprogramming of negative…
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