Posts Tagged ‘mums at work’

Celebrating National Stress Awareness Month: Why Raising Awareness is Important

Apr 23 2025

Marygrace Anderson

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stressed woman holding her head with two hands

National Stress Awareness Month, observed every April, is dedicated to raising awareness about stress, its effects, and the importance of managing it effectively. Stress is a natural response to challenges, but chronic stress can have severe consequences on mental and physical health. By acknowledging this issue and promoting stress management techniques, individuals and companies can work toward healthier, more productive lives.

The Benefits of Hypnotherapy in Corporate Wellness Programmes

Mar 26 2025

Marygrace Anderson

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I see so many people who hate their jobs. As workplace stress and burnout continue to rise, companies are increasingly investing in corporate wellness programmes to support employee well-being and boost productivity. Amongst the various wellness strategies, hypnotherapy is gaining recognition as an effective tool for managing stress, improving focus, and enhancing overall workplace performance. Once considered an alternative therapy, hypnotherapy is now being integrated into corporate settings to help employees achieve mental clarity, reduce anxiety, and improve work-life balance.

Special offer given to readers, with a simple promo on Marygrace Anderson’s hypnotherapy website – Get 10% off a first session valid until 30 June 2025 using code “London Mums”.

5 Ways To Gain Rock Star Exposure For Your Business

Oct 02 2014

Mary Cummings

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5 ways to gain rock star exposure for your business

Rock stars have all the fun, don’t they?

They’re in the limelight all the time and their fans follow everything they say and do.

Which makes their fans perfect advocates for their brand. Their message gets spread far and wide, which results in – yep you’ve guessed it – more fans!

For the likes of you and me running our own business, gaining rock star exposure doesn’t seem at all possible does it?

It probably doesn’t even sound sensible let alone possible – after all, you’ve got a business to run. Things to do. People to see. Bills to pay.

Serious work!

Actually, gaining rock star exposure isn’t as far-fetched as you might think.

Flexible work opportunities for mums with The Home Club

Sep 28 2014

Monica Costa

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I know a lot of you mums out there would love to go back to work. You may have a child and feel like there is just something holding you back from getting back to work, like child-care, or that sudden lack of flexibility you will suffer from stepping back into the office.

Believe me, I have lost count of the number of times my mum has told me she gave up a brilliant career to mother the four of us, as well as 2 step brothers. She claims that she doesn’t have the time to go back to work anymore, to which I respond “What if there was something you really wanted to do? Would you find the time?”

Sorry Cherie Blair, but we are proud and efficient home mums & mumpreneurs!

Jun 21 2012

Monica Costa

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Yesterday morning LBC Radio called me to comment on Cherie Blair’s attack to women who prefer to stay at home, but unfortunately I had a dentist appointment and could not do the interview. Here is my response.