Is it negative to live each day with “What if there was no tomorrow?”. I don’t think so. It is easier to focus on living in the present moment. You have a greater appreciation for the day. You also have a moment to think about your current lifestyle. What do you like about it, what do you want to change, what would you do or not do if there were no tomorrow”?
I…
Got a minute? Let’s play a timed game. It is called “what can you do in one minute”. Time management is such an important part of a life balance, and yet, we still can’t seem to manage our time.
Some people are always late, others super early, and others that plan their time to an extreme and can’t be flexible for changing it.
London Mums magazine editor Monica Costa takes her…
I see so many people who hate their jobs. As workplace stress and burnout continue to rise, companies are increasingly investing in corporate wellness programmes to support employee well-being and boost productivity. Amongst the various wellness strategies, hypnotherapy is gaining recognition as an effective tool for managing stress, improving focus, and enhancing overall workplace performance.