Posts Tagged ‘working mums’

The Power of Manifestation Through Thought – more studies and books

May 28 2025
Power of Manifesting books
As a hypnotherapist, I read everything and anything about the minds. Recently, two books have been written about the power of manifestations: Mind Magic by James Doty and The Neuroscience of Manifesting by Sabrina Brennan.
 
Manifestation is the process of bringing desires into reality through focused thought, belief, and aligned action. At its core, it’s the idea that our thoughts are not passive but are active forces that shape our lives. When we consistently focus on a goal, believe in it deeply, and feel its presence as though it has already come true, we begin to attract the circumstances, people, and opportunities that align with it.

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Swimmingly good start to the day!

May 10 2025
swimming woman

Swimmingly good! I’m going to The Design Museums exhibition called “Splash! A Century of Swimming and Style”. I am looking forward to it because I love to swim every morning.

Swimming, or any exercise, is such a fantastic way to start your day. You feel great and your all set up to face the day. All obvious factors about the the physical benefits go unsaid, but studies show that you are more likely to take better care of your health in general when you start your day with exercise.

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Hypnosis for Fertility

Apr 18 2025
couple with doctor announcing pregnancy

Recently I have had several clients ask me if I do Hypnosis for fertility. I tell them yes (!) and that I work along side Concept Fertility Clinic London, an absolutely amazing clinic with the most caring and nurturing doctors and support teams. They make, what a lot of people find as a stressful journey, a much more enjoyable road to travel. Their outstanding reviews speak for themselves. I can’t recommend them highly enough – details below.

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Positive Vibes!  Positive Advice!

Apr 02 2025
Decisions

Positive Vibes! Positive Advice!

I know it’s hard when you are in a difficult situation, but if something doesn’t go your way, think of it as a challenge to fix, accept, re-define, or learn from the event.

We have so many common sayings regarding how to handle life challenges.  Why we keep saying them is because they actually work.

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Do you ever feel overwhelmed by how much you have to do? Why we have to do less

May 28 2016

Too much to do as parent? How to work smarter, not harder so you can enjoy your kids more.

As a working mum, I wish that my brain hadn’t often felt like a computer with too many tabs open.

Or that it had not got to the point where an essential visit to my GP seemed self-indulgent.

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