Author Archive
How Ageing affects brain function and mental performance
Sep 24 2025- Monica Costa
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Have you ever wondered why memory and focus may feel different with age? The brain, like the rest of the body, experiences natural changes over time. Some of these changes are subtle, while others may impact daily tasks. Decision-making can sometimes feel slower, and names or events might take longer to recall. These shifts are part of the normal ageing process. Still, many strategies can support mental performance at every stage of life. By reading this blog, valuable insights into maintaining brain health will be gained.
When Night-time Noise Makes All the Difference for Babies
Sep 23 2025- Monica Costa
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The night-time soundtrack in a baby’s room can mean the difference between peaceful slumber and hours of restless crying. Sound devices have emerged as popular solutions for creating consistent audio environments that help little ones drift into restful sleep.
A renewed focus on sleep quality for both infants and adults has meant that sound machines are now common in many British nurseries. Models range from basic devices offering a single soothing sound to advanced units featuring multiple sound options, timers, and gentle nightlights.
Online School Opens International Boarding House in Italy
Sep 23 2025- Monica Costa
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London-based, international online school, School Beyond Limitations (SBL), has announced the opening of its new international boarding house in Lake Maggiore, Italy. Affectionately known by the school and its teachers as SBL Home, the new facility provides UK-based and international students with the opportunity to learn offline in a welcoming space nestled in a small village setting, in small groups of up to eight children. As well as continuing with their usual timetable of live lessons, resident students will also benefit from learning off-screen in an in-person environment, while exploring the local culture, supported by the school’s Boarding Parents, who are responsible for the students during their stay.
Breastfeeding Pumping Schedule: How to Stay Consistent and Balanced
Sep 23 2025- Monica Costa
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Making a breastfeeding pumping schedule that works is often a confusing process. How do you keep the baby satisfied with the necessary amount of milk and still keep your daily routine in balance? It can be really convenient to have a plan in place.
The main purpose of this article is to provide you with the necessary tips on how to plan a breastfeeding pumping schedule that will help you have a milk supply and also harmonise with your daily routine. It is all about the right timing, choosing the best breast milk cooler, and so on. You are on the right track—pumping will become easier with every small step.
Work, rest, and family: The benefits of having a Garden Office
Sep 20 2025- Monica Costa
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Why Choose a Garden Office?
If you’re fed up with working at the kitchen table or taking video calls from a noisy living room, a garden office might be exactly what you need. It gives you a peaceful, dedicated space to focus, just a few steps from your back door.
For remote and hybrid workers, the benefits are huge. No commute, fewer distractions, and a clear boundary between home life and work. Homeowners across the UK are investing in garden offices not just for convenience, convenience, but for wellbeing too — and they’ve become a growing trend amongst people seeking a healthier work-life balance.
