Throughout my career I have met lots of extraordinary women. One of these is new author Jessica Sanders (Love Your Body)who is on a mission to empower young girls and women to love their bodies. Sheis a 26-year-old self-love advocate and social worker and has studied gender at a postgraduate level. Reading a magazine article about girls undergoing labiaplasty surgery for purely…
Maintaining a healthy lifestyle is extremely important to keeping a good quality of life, but it’s not just about hitting the gym; we need to care of our whole body, from the inside and outside. I have talked to the cold therapy experts at www.Biofreeze.co.ukwho have come up with cool ways (excuse the pun … giggle) to keep our body happy and healthy in a bid to boost our physical…
Life is incomplete when our important relationships suffer or crumble because we don’t know how to fix unresolved issues. London Mums have now a love coach, who is to going help us tackle all couple dilemmas or teach single people skills that they can use when entering a new relationship. Love coach Thomas Westenholz, founder ofwww.zensensa.com, is a serial entrepreneur who has…
New movie Storm Boybased on the international best-selling book, is a timeless story of unconditional friendship that brought joyful tears to my eyes. Storm Boy is available from today (6th April 2020) across all major Digital Download platforms – including Sky Store, Virgin Media, Apple TV, Amazon and Google Play – and on DVD later in the year. Order ithere!
The story
When…
Dear London Mums
Are you are running out of ideas to keep the kids entertained during lockdown? Or tired of the same educational activities?Match a Mummy: The Ancient Egypt Game is a fun, educational game that the whole family to play! Out now!
Travel back in time to Ancient Egypt with this new children’s matching game, Match a Mummy, out now! Developed in partnership with the British…
One of the most important aspects of parenting is ensuring that your child develops a strong sense of independence at an early age. Much of this comes from giving them free rein to make the decisions they feel are best for them. However, a certain degree of intervention is sometimes necessary.
If your child is undecided about what they want to study after high school, it’s up to you to guide…
In these weird times of self-isolation we all need cheering up and the perfect movie to that effect isTrolls World Tour, an exhilarating animation perfect to connect the kids generation with their parents through a cool story, quirky characters and amazing music.
As an extra treat, check out my interview with film director Walt Dohrn I caught up with before the pandemic…
Women feel pressure to 'get back to normal' post birth yet self care is key during the 4th trimester
A new survey conducted by Multi-Gyn and Multi-Mam finds that over a third of women (39%) felt pressure to lose their post pregnancy baby weight. Additionally, nearly a fifth (20%) felt pressure to get back into a fitness regime.
In reality, with the body adjusting to very little sleep and the demands of a newborn baby, for some women the challenges of this fourth trimester can be difficult…
There is no need to explain how serious the coronavirus pandemic is. While the world has stopped and we are stuck indoor in self-isolation, from the safety of our homes, we watch as the air clears in China, as Venice’s canals shimmer an emerald green full of dolphins, as the plane-free blue skies are full of singing birds, as the ozone hole is repairing itself.As a society, we have been on…
As lockdown comes into effect, you may be wondering how you are going to make it out with your sanity still intact. While everyone is going to be suffering from cabin fever, this is especially so for those parents who will be confined to their homes with a young baby who have just started baby-led weaning. Here are some tips to help maximise the bonding and to help minimise the stress of the…