BlogFeeding the FamilyRecipes

Courgette & Bacon Soup

A light and summery, rustic broth made using courgette, bacon and any extra vegetables you may have. Prep Time 30 mins Cook Time 60 mins Serves 8-10 Ingredients 500g Bacon (we used the Case & Sons brand) 500g courgette, grated 2 medium onions, diced 1 large leek, finely sliced 2 cloves of garlic, finely diced 2 bay leaves 2L chicken stock Salt & pepper 5 sprigs fresh thyme 4 sticks…
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Recipes

Recipe: Authentic Roman Carbonara

Carbonara is one of Rome’s most beloved pasta dishes, known for its rich, creamy texture – without a drop of cream! This recipe dates back to the mid-20th century, with theories linking it to Italian charcoal workers (“carbonai”) or American soldiers in Italy after WWII, who brought a taste for eggs and bacon. The real Pasta alla Carbonara is made with just four key…
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Chocolate Mousse with dried Raspberries - idea for canapés

I have recently read this headline ‘More Chocolate, Fewer Heart Attacks’ and obviously thought ‘Hurra!’! Wouldn’t you?! American Dr Weil who is an advocate of dark chocolate recently said that if more people at high risk for cardiac disease ate dark chocolate daily, there might be fewer heart attacks and strokes. He quoted Australian researchers who explored the…
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Casting for C4 The Food Hospital series: Calling all mums who want to be on the show

Channel 4 are looking for people who would be interested in participating in The Food Hospital series. The successful ground-breaking Channel 4 series exploring the potential health benefits of food in treating a wide range of illnesses and ailments returns for a new series. We’re especially looking for teenagers and children who are experiencing health problems associated with their weight. Do…
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BlogFeeding the FamilyRecipes

Gazpacho Recipe

This is Darren Marshall (Head Chef at Island Grill, overlooking Hyde Park)’s recipe for gazpacho. It is the one his wife’s family makes at home in Galicia (North of Spain). Serves 4 ½ onion 2 cloves of garlic ½ cucumber 6 ripe plum tomatoes 75ml olive oil 75ml water 2tblsp sherry vinegar small handful of basil Lightly cook the onions and garlic in a pan, then mix all of the ingredients…
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BlogFeeding the FamilyParty tipsRecipes

Brandied Chocolate Cherry Dessert

This is a rich boozy dessert obviously only for mums and dads 🙂 You can impress your friends over dinner too with these little treats. Portions/Glasses: 6 Prep time: 15 minutes Chill time: 1 hour Ingredients: 80 g dark chocolate, melted 150 g fresh black cherries, halved and pitted or 425 g can cherries, drained, halved and pitted 3 tbsp brandy 20 g caster sugar 200 g Philadelphia Light…
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BlogFeeding the FamilyParty tipsRecipes

Mini Chocolate Meringues

Easy recipe to make mini Chocolate Meringues. Great for parties, street parties and kids’ events in general. Portions: 4 Prep time: 5 minutes Ingredients: 16 ready-made mini meringues 60 g Philadelphia with Cadbury (we have chose this chocolate spread as it is lighter than Nutella) 120 g strawberries OR raspberries OR black cherries Sandwich together the meringues with a little of the…
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Recipes

Snack Recipe: Chocolate & Blueberry Topped Bagels

Here you go an easy and quick recipe for a tasty snack both for kids and …. mums of course. Portions: 2 Prep time: 5 minutes 2 plain bagels cut in a half 60 g of chocolate spread (being Italianmy favourite is Nutella) 40 g fresh blueberries Toast the bagels and whilst still warm spread with the chocolate spread of your choice. Scatter over the blueberries and serve immediately. Also…
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ActivitiesBlogFeeding the FamilyFitness & HealthParenting SkillsSchooling

SUMMER SOFA SYNDROME: Summer holidays pose a serious health risk to 4.3 million UK children

Six glorious weeks of freedom might sound like a dream come true, but research from weight management company, MoreLife, reveals that the school holidays are turning into a very real nightmare, posing a serious health risk to 4.3 million children across the UK. A third of British children (33%) will fall victim to ‘Summer Sofa Syndrome’ this year, with some putting on up to half a stone…
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GINGER AND CRANBERRY BRÛLÉE

A great dessert any time of the year, but a particular favourite for winter. Servings: 4 Prep Time: 55mins Ingredients: 8 scoops of Carte D’Or Vanilla Light Ice Cream (200g/400ml) 250g jar cranberry sauce 50ml port 50ml fresh orange juice 100g ginger nut biscuitsv ½ tsp ground cinnamon 50g Demerara sugar PLACE the cranberry sauce, port and orange juice into a pan. Bring to the boil and…
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