Mothers often place themselves at the bottom of their priority list, especially regarding health issues. Between school runs, meal preparation, and managing household responsibilities, many mums find themselves neglecting their own wellbeing. This pattern becomes especially clear in weight management, where busy schedules and family demands create major barriers to consistent self-care.
UK…
Who would have thought that in 2025, period health is still treated as a bit of a hush-hush topic? Talking openly about menstrual pain, heavy bleeding, or the challenges that come with our cycles doesn’t always seem to be part of everyday conversation – whether it’s between women, with partners, or with daughters. Why is that?
Thinking back to my own childhood, I don’t recall…