Mumpreneurs & Mums at work

Liberty X Singer Michelle Heaton talks about the importance of early intervention in childhood development

Singing star Michelle Heaton, recently pulled on a white lab coat as she got into character as ‘Professor Michelle’ during a visit to a children’s science class in Harpenden to learn all about the concept of flight.  The special session run by nationwide early years science class provider Mini Professors, in celebration of Children’s Activities Week, was themed around a ‘Watch me Fly’…
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Parenting Skills

Teaching Your Kids to be Safe Online – 10 Tips to Get Started

We usually teach our children road safety, beach safety and how to dress during winter, but do we pay attention to Internet safety? For me, the online space is like an amusement park, where there are all these beautiful machines to ride, but you must follow the safety precautions if you want to come from the other end in one piece. There is no way to keep your kids off the Internet space…
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Parenting Skills

5 Ways to Keep Your Life Balanced As a New Parent

You know what they say about being a new parent, right? That they’d never get any time to sleep, that they run almost exclusively on caffeine and have to spend all their time sprinting back and forth, and all that kind of stuff? Well, there’s obviously some truth to those stereotypes. Babies are fragile and entirely dependent on their parents, and need plenty of attention, care, and focus, for…
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Fitness & Health

How to adjust family life during a hospital stay

Finding out that your child needs to go in for hospital treatment is never an easy piece of news to process. I have been lucky so far with my son and haven’t experienced that a lot, but it breaks my heart to see children suffering no matter what. As a family, what is most important is that you find out how to be there for each other and offer support through this difficult time. Given that…
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Mumpreneurs & Mums at work

Chatting to Michelle Reeves about her happiness transformation habits method

Last year at the Mumboss book launch party I met a lovely lady who impressed me with her emotional intelligence and kindness. That amazing woman turned out to be the successful certified life coach, author and podcast host Michelle Reeves. A couple of months later, she launched her own book The Happiness Habits Transformation in which she writes about how through personal development, therapy…
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Fitness & Health

As Teenagers Gain Independence, Teach Them First Aid

With independence comes responsibility. You can’t, and shouldn’t, prevent your teen from experimenting and adventuring whilst young. However, you can provide them with the tools to combat any potential accident they or a friend faces.  Currently, when faced with these emergency situations, the BHF found that 44% of teens surveyed “panicked “and 46% “simply [didn’t] know what to…
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Fitness & Health

New baby? Get to know these first aid basics

If, like the Sussex’s, you are also enjoying the challenge of a new baby, here are some. Feeling overwhelmed Factor in hormones, sleep deprivation, a sense of responsibility and desire to protect their new son or daughter, coupled with information overload – with often conflicting advice – and its easy to see why new parents can feel daunted. Best buy for new parents One of the best…
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Parenting Skills

How to Help Your Kids Prepare for Moving to a New House

Moving with children to a new house can be an exciting adventure and a stressful challenge at the same time. To you, moving probably means a brand new start with bigger space, better neighbourhood, or a new job. But to your kids, it’s disruptive and a bit more traumatic. On top of all the chaos of packing, kids are forced to say goodbye to friends they love and the familiar comfort of their…
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Mumpreneurs & Mums at work

5 Tips to excel when self-promoting

With imposter syndrome being a common feeling amongst women, self-promoting in the right circles can be difficult without feeling awkward or boastful. Many women find tooting their own horn extremely uncomfortable and hence avoid talking about themselves. However, self-promotion is necessary to be seen and heard at all the right places. Here are some ways you can incorporate this incredibly…
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Fitness & Health

‘What children and teenagers need to know about life in order to live well’ Conference 15 June 2019, The Child Centre for Mental Health London

The emotional brain of children and teenagers, why love hurts, the pain of sexual jealousy, rejection, hopelessness, blocked trust, why people want to live and why they want to die, are all topics which will be addressed at the conference ‘What children and teenagers need to know about life in order to live well’ taking place on Saturday 15 June 2019 at The Child Centre for Mental Health…
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