Fitness & Health

Women in fencing: my sword fighting journey

A few years ago I wrote a blog post for my friend Mirka Moore who runs the fitness website fitness4mamas about my passion for fencing and why I consider it the perfect sport for aging women to help maintain healthy joint and reflexes. A few years down the line, I am still super passionate about fencing and would love to get more mums to fence as it is a sport that you can keep doing until you…
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Schooling

11+ and Pre-Test Preparation - October Half-Term, Mon-Fri 9am-12.30pm

Parents who are interested in 11+ and Pre-Test Preparation will be pleased to know that Cavendish Milton are running an 11+ and Pre-Test preparation course this half-term in Marylebone over October Half-Term, Mon-Fri 9am-12.30pm. Here’s a message from them.  Hi there, Cavendish Milton are running an 11+ and Pre-Test preparation course this half-term in Marylebone. Our tutors have helped…
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Fitness & Health

New Research Shows 91% of Pregnant Women Suffer at Bedtime

Bedtime nightmare? Does it sound familiar? A new campaign by Happy Beds, the UK’s fastest growing online bed and mattress store, has seen researchers spend the last two months researching sleeping whilst pregnant. The pregnancy campaign looked at how many hours the average pregnant women gets per night, as well as what keeps them awake, how their partners support them, what positions they…
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Fitness & Health

Junior Gunners: a special membership scheme for young Arsenal fans

Do you know any young Arsenal fans? Junior Gunners is the youth Membership scheme at Arsenal and is packed full of great benefits tailored to satisfy your young football fan’s needs. As a Junior Gunner, the Members are given priority access to discounted tickets in the Family Enclosure, and plenty of opportunities to be a part of the matchdays. Once a season the Junior Gunners are given the…
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Schooling

Advice for the School Year: What You Can do if Your Child Gets Sent Home for Not Following the School's Policies?

Often parents ask themselves what they can do if their children get sent home for not following the school’s policies. Here’s a simple Q&A for the frequently asked questions.  What should I do if I don’t like my child’s school’s curriculum? Most schools will follow the National Curriculum and they are required by law to do that unless there is a good reason not to. If there is an…
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Fitness & Health

Beauty focus: Why choose lip fillers to transform your lips

No matter how many times people tell you that you are beautiful, you will still suffer from low self-esteem if you don’t believe that you are indeed beautiful. Most people (mostly ladies) are usually very sensitive with their lips. Even a slight mistake can greatly affect their self-confidence and esteem. So are you embarrassed showing off your lips in public? Are you looking safe yet effective…
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Baby & Toddlers

The case for a staggered return to work after maternity leave

I have to say returning to work so far has been pretty good. I have enjoyed the challenges thrown at me and most importantly I haven’t struggled too much with missing my daughter. Undoubtedly the reason for this is because I have been able to negotiate a staggered return to work; working just two days a week for approximately two months, before I switch it up a level and then go up to four…
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Schooling

Learn to read in 5 weeks for FREE with Reading Eggs!

Learn to read in 5 weeks for FREE with Reading Eggs! Reading Eggs makes learning to read easy and fun for ages 2-13. Register now for your FREE trial!  Based on solid scientific research and designed by experienced educators, the programme turns learning to read into a series of fun games and activities that are highly motivating for young children.  Register today to claim 5 WEEKS FREE…
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Parenting Skills

Welcome to the fifth trimester; diary of a PR girl after maternity leave

I went back to work the other week after almost a year of maternity leave and I have to say that, so far, I am really enjoying it. I was incredibly nervous before I went back with all sorts of thoughts and fears running through my head. Of course, many of those fears are still there, but at the same time, and as the days go on, they are also lessening in their intensity somewhat.  To…
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Baby & Toddlers

Tips for helping your baby adjust to the change of seasons

Remember the days when you used to look forward to the clocks going back because it meant an extra hour snuggled in bed with a cup of coffee and the morning paper…when you become a parent unfortunately these fond memories are just that – fond memories from another ‘childless’ life! For children, adjusting to the time change can be a little tricky. When the clocks go back in October, if…
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