Fitness & Health

YOGA AND DETOX by Tara Lee

Most of us overdo it at some point in the year whether it’s overeating, eating too much the ‘wrong’ foods, or having one drink too many. It is a good idea to detox and give your system a much -needed break. The best way to assist the cleansing process of the body is to eat certain foods, take supplements or herbs, exercise or practice Yoga. It is common for people to want to start their…
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Mums Tips

How to Help Children Cope with the Emergency in Japan

Ten Tips from Save the Children The dramatic images of the past week impact children not only in the immediate area where the destruction has taken place but also children throughout the country, and world, who are watching the images on television. Concerned about the emotional well-being of their children, many parents, teachers, grandparents and caregivers are looking for advice on how to…
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Mums Tips

Half Term & Beyond top 10 must dos in London under a tenner

1. GREAT FAMILY BLOCKBUSTER MOVIES FOR ONLY £1 WITH VUE’S KIDS AM OFFER. Admission charge: £1 per child and £1 per adult. Vue is screening kids films for just £1 each morning of the Easter holidays to help parents keep the family entertained, without breaking the bank. Kids AM screenings at Vue Cinemas nationwide offer an incredible money-saving deal, where children between 2 and 12 years…
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