Mumpreneurs & Mums at work

Get out of the box – Have two careers

I am so blessed.  I have two careers I absolutely love!  Can you say you love your job?  If not, read on. I am able to take my best skills and interests and apply them to both being a Hypnotherapist (www.mghypnosis.co.uk) and a Private Personal PA/VA (www.mgvirtualassistant.co.uk). Having two careers can be an incredibly enriching and empowering way to live and work. One of the most…
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Fitness & Health

Vitamin D and getting enough sun

If you have ever suffered from SAD (Seasonal Affective disorder) or have a lot of bone injuries from sport or naturally ageing, then you need to really pay attention to Vitamin D and sun exposure.  When I hurt my knee a few years ago, the specialist surgeon said everyone in the UK should be on a Vitamin D supplement.  He said he’d have less patients but he’d still be happy.  Good…
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Mums Tips

Rules of Motivation – in a nutshell

Rules of Motivation – in a nutshell. April 1 – tomorrow – a great time to start a new goal.Spring is coming, clocks have changed, and weather is on our side. 1 – Set a major end goal, but more importantly, set the steps to achieve it.Without a clear plan, you will literally go one step forward, two steps back.You need to be aware of the possible setback…
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