I’ve been putting my ‘universe-requested’ patience to the test lately, facing a series of frustrating events. While I’ve had some success staying calm, residual feelings have lingered, making it difficult to fully release the negativity. To combat this, I’ve utilised some crucial strategies to help “let it go” of negative thoughts. Remember, frustrations are unavoidable, but…
Positive Vibes! Positive Advice!
I know it’s hard when you are in a difficult situation, but if something doesn’t go your way, think of it as a challenge to fix, accept, re-define, or learn from the event.
We have so many common sayings regarding how to handle life challenges. Why we keep saying them is because they actually work.
You need to remember that it isn’t the event that was bad…
Rules of Motivation – in a nutshell.
April 1 – tomorrow – a great time to start a new goal. Spring is coming, clocks have changed, and weather is on our side.
1 – Set a major end goal, but more importantly, set the steps to achieve it. Without a clear plan, you will literally go one step forward, two steps back. You need to be aware of the possible setback and blocks to your path…
I see so many people who hate their jobs. As workplace stress and burnout continue to rise, companies are increasingly investing in corporate wellness programmes to support employee well-being and boost productivity. Amongst the various wellness strategies, hypnotherapy is gaining recognition as an effective tool for managing stress, improving focus, and enhancing overall workplace performance.
Question for Vapers: What convinced you that vaping was a healthier alternative to smoking?
The demand for help quitting vaping has now matched that of quitting cigarettes — even before this week’s alarming reports.
Special offer given to readers, with a simple promo on Marygrace Anderson’s hypnotherapy website – Get 10% off a first session valid until 31st March 2025 using code…
The premiere of Disney’s Snow White was a truly enchanting experience, especially shared with Monica. Stepping into the venue felt like entering a fairy tale, with children dressed in their finest and a delightful array of pre-show activities. The glitter tattoos, magic mirror crafting, and photo opportunities were a whimsical touch, perfectly capturing the spirit of the film. Of course, no…
Hypnotherapy, a therapeutic technique utilising hypnosis to create a heightened state of focus and suggestibility, offers a powerful avenue for positive change and improved well-being. By bypassing the critical conscious mind, hypnotherapy allows direct access to the subconscious, where deeply ingrained patterns, beliefs, and behaviours reside. This access facilitates the reprogramming of negative…