Mumpreneurs & Mums at work

Get out of the box – Have two careers

I am so blessed.  I have two careers I absolutely love!  Can you say you love your job?  If not, read on. I am able to take my best skills and interests and apply them to both being a Hypnotherapist (www.mghypnosis.co.uk) and a Private Personal PA/VA (www.mgvirtualassistant.co.uk). Having two careers can be an incredibly enriching and empowering way to live and work. One of the most…
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Mumpreneurs & Mums at work

Advice if you are thinking about changing careers

Advice if you are thinking about changing careers – it’s really interesting for all ages This is a really helpful tool for figuring out your next move. My son was struggling to figure out what he wanted to do with his career. Considering the average person changes careers 3 to 7 times in their lifetime, according to various studies. This number can vary based on industry trends…
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Health

What do you see? A story of motivation and joy

When I look at this photo, my mind immediately goes to my trusty swimsuit. It’s more than just fabric; it’s a symbol of a year of consistent daily swims and the motivation that kept me going. Motivational swimming But it represents so much more: The feeling of the water: That exhilarating sensation when I dive in. Shared joy: The fun I have going to the pool with my…
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Fitness & Health

Boost your mood instantly, for Free!

Sometimes you need a quick shift, whether you’re feeling down or overwhelmed. The great news is, you already have powerful tools at your disposal. Try one of these simple, effective, and completely free ways to change your mood right now. London Mums Magazine editor Monica Costa‘s happy smile at Trevi Fountain in Rome 1. Tune Into Music Music is an instant mood lifter. It can…
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Fitness & Health

Swimmingly good start to the day!

Swimmingly good! I’m going to The Design Museums exhibition called “Splash! A Century of Swimming and Style”. I am looking forward to it because I love to swim every morning. Swimming, or any exercise, is such a fantastic way to start your day. You feel great and your all set up to face the day. All obvious factors about the the physical benefits go unsaid, but studies show that…
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Fitness & Health

Congratulations to All London Marathon Participants

Congratulations to All London Marathon Participants A heartfelt congratulations to every single person who entered, ran, attempted, or completed the London Marathon. Whether you crossed the finish line or not, taking on a challenge of this magnitude is an achievement in itself. The courage it takes to step up to the start line, the months of preparation, and the personal hurdles overcome along the…
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Books

Book review: The Book of You – Daily Micro-Actions For a Happier, Healthier You

Book recommendation and I haven’t even finished it – but already love it. The Book of You – Daily Micro-Actions For a Happier, Healthier You. By various contributors of various walks of life and professions. The book is broken down into four categories: Food, Mind, Move, and Love. It is a book designed to use daily to instigate change. By taking the sum of small micro-actions…
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Mums Tips

Rules of Motivation – in a nutshell

Rules of Motivation – in a nutshell. April 1 – tomorrow – a great time to start a new goal.Spring is coming, clocks have changed, and weather is on our side. 1 – Set a major end goal, but more importantly, set the steps to achieve it.Without a clear plan, you will literally go one step forward, two steps back.You need to be aware of the possible setback…
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Movies

Opinion: Disney's Snow White - An Inspirational Movie

The premiere of Disney’s Snow White was a truly enchanting experience, especially shared with Monica. Stepping into the venue felt like entering a fairy tale, with children dressed in their finest and a delightful array of pre-show activities. The glitter tattoos, magic mirror crafting, and photo opportunities were a whimsical touch, perfectly capturing the spirit of the film. Of course, no…
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