Fitness & Health

Beyond Western medicine: Exploring indigenous herbal traditions

Native herbal practices are like a complex tapestry with a lot of cultural meaning and a long past. Many generations have used these old healing methods based on a deep link to nature and offer a complete approach to health. From the bottom of the Amazon jungle to the middle of Australia’s outback, each practice shows a different connection to the land and a deep respect for the healing powers…
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Fitness & Health

Are online resources helpful for autism?

In recent years, the internet has become an invaluable tool for accessing information and resources on a wide range of topics, including autism. As awareness of autism spectrum disorder (ASD) has grown, so too has the demand for reliable and accessible information. Are online resources truly helpful for people with autism, their families, and caregivers? Let’s explore the various ways in which…
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Parenting Skills

Toys toys toys: how many is too many?

Are you drowning in a sea of toys, wondering if less might actually mean more? London Mums Magazine is here to reveal why a curated playtime collection could be the key to unlocking your child’s potential. Quality Over Quantity: Streamlining for Creativity It’s time for a toy box revamp! London Mums suggest swapping out old toys for cherished gems from platforms like Facebook Marketplace or…
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Fitness & Health

Ten tips for a longer, healthier life

Discover ten effective strategies to promote a healthier life, longevity and enhance your overall well-being in London Mums’ insightful article.   Optimise Your Sleep Achieving seven to nine hours of sleep each night promotes muscle growth, mental alertness, and blood sugar regulation. Maintain a consistent sleep schedule by retiring and waking up at the same time daily, even on weekends.
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Fitness & Health

Should pets share your bed?

In 2023, 53% of UK adults were proud pet owners, marking a 2% increase from 2020. While the bond between humans and their furry companions is strong, the question remains: should pets bunk up with us at night? A recent YouGov sleep survey revealed that nearly half of Britons are happy to snuggle up with their pets in bed. Let’s weigh up the pros and cons of this cuddly arrangement and see if…
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Fitness & Health

An itchy situation: How can we help prevent head lice?

Searches for head lice advice and sales of head lice prevention products see stark increase. How can we help prevent this ‘pest’? The NHS has published statistics that weekly visits to their health advice page on head lice and nits have seen an increase of 34%. Thousands of parents across the country, left scratching their heads on the topic, have been seeking advice with the page receiving…
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Fashion & Beauty

Sensitive skin solutions: Gentle bath soaps for every skin type

If you have sensitive skin, finding the right bath soap can feel like a never-ending quest. The wrong soap can leave your skin feeling dry, itchy, and irritated, undoing all the effort you put into your skincare routine. However, with the right products, you can transform your bathing experience into a soothing and nurturing ritual that leaves your skin feeling soft, supple, and refreshed.
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Fitness & Health

5 Health and lifestyle changes that will benefit you and your family

We all want to do the best for our families, and one of the best areas to focus on for their wellbeing is making good health and lifestyle choices. Whether you want to improve nutrition or prevent health risks from your own lifestyle choices, there are a variety of changes you can make to boost health for you and your family. Take a look at the following five tips we’ve listed below for positive…
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Fashion & Beauty

A guide to “geek chic”: Fashion for smart and empowered women

If there’s one fashion style that you may want to consider trying soon, it’s definitely the trend that’s become known as “geek chic.” Known for its interesting blend of street-wear, prep school-inspired wear, and contemporary corporate wear, this aesthetic is geared towards uplifting women and celebrating their individuality and brilliance through their fashion choices. Gone are…
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Pregnancy & Birth

Understanding and addressing pregnancy loss and grief for parents

No matter how your pregnancy comes to an end, losing your baby can be incredibly difficult. This is a unique sort of grief, too, which makes it hard for some parents to know how to deal with their emotions. But, whatever your experience, grieving infant loss is a journey that requires care, reflection, and support. If you’ve experienced a pregnancy loss or know someone who is currently grieving…
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