Books We Love: The Magical World of Ella – A beautiful series for brave and curious children
Aug 01 2025
At London Mums, we’re passionate about books that feed the imagination, support children’s emotional growth, and offer a little magic at the end of a long day. The Ella series, written for children aged 3 to 7, does all this and more – making it a must for every family bookshelf.
Set in the enchanting world of Storyland, these rhyming picture books follow the adventures of a little girl called Ella as she faces her fears, explores nature, meets extraordinary friends, and learns what it means to grow with courage and kindness.
Busy Mum, Beautiful You: Quick Beauty Routines That Actually Work
Jul 31 2025
Let’s be honest – when you’re a busy mum, time is a luxury. Between school runs, packed lunches, Zoom meetings and laundry piles, finding even ten uninterrupted minutes for self-care can feel like wishful thinking. But just because you’re short on time doesn’t mean you have to put beauty on the back burner. With the right products and a few smart habits, looking and feeling your best doesn’t have to be a long, drawn-out affair. In fact, a great beauty routine should slot right into your daily schedule – no stress, no fuss, and absolutely no mum guilt. Here’s how to embrace beauty on your own terms, with quick beauty routines that actually work.
Where Tradition Meets Innovation: A Journey Through Modern Asia
Jul 31 2025
Asia is a continent of remarkable contrasts – where centuries-old customs sit comfortably alongside tomorrow’s technology. In cities where robot waiters serve traditional dishes and bullet trains whisk you from temples to skyscrapers in a matter of hours, the blend of old and new is more than just impressive – it’s inspirational. For families seeking a travel experience that educates as much as it entertains, and for curious minds young and old, modern Asia offers a journey rich in culture, innovation, and unforgettable stories. Countries like South Korea, Japan, and Singapore showcase this harmony in stunning fashion, making them perfect destinations for family adventures with depth and variety.
Drift off in no time: A mum’s guide to falling asleep fast
Jul 20 2025
Let’s face it – when you’ve spent your evening cooking tea, supervising homework, and clearing up a mini toy apocalypse, the last thing you need is your brain refusing to switch off. But instead of tossing and turning or doom-scrolling through social media at midnight, how about trying a few sleep tricks that actually work for falling asleep in just five minutes?
Whether you’ve got little ones who wake at dawn, or a racing mind that won’t quit, these mum-approved strategies can help you unwind, reset, and (hopefully) fall asleep faster than your toddler’s tantrum over mismatched socks.
Supporting, Not ‘Fixing’: Understanding Neuro-diversity with Dr Selina Warlow of The Nook
Jul 17 2025
Navigating an autism or ADHD diagnosis can feel like entering a new world – one filled with uncertainty, questions, and the pressure to get everything “right”. But what if the key to moving forward is not rushing into action, but learning to listen, reflect, and reframe?
We spoke to Dr Selina Warlow, Clinical Psychologist and founder of The Nook Neurodevelopmental Clinic, a service specialising in private autism and ADHD assessments for children, young people, and adults from age 5 upwards. With clinics in South Kensington (Central London), Farnham (Surrey), and Summertown (Oxford), The Nook is founded on over a decade of experience in both NHS and private mental health services. Dr Warlow’s mission is clear: to provide thoughtful, evidence-based assessments and support that empower families from the very first step.
In this insightful and compassionate interview, Dr Warlow speaks openly about what a diagnosis really means, why parent education is as vital as therapy, and how small changes at home or school can lead to life-changing results. Whether you’re at the beginning of a diagnostic journey or supporting a neuro-divergent child day-to-day, her advice is practical, reassuring, and refreshingly honest.
Beyond the Label: The Nook Clinic’s Fresh Take on Autism and ADHD Support
Jul 14 2025
The Nook Neurodevelopmental Clinic specialises in private autism and ADHD assessments for children, young people and adults from 5 years upwards. We operate from clinics in South Kensington in Central London, as well as Farnham Surrey and Summertown in Oxford.
The Nook Clinic was set up by Dr Selina Warlow (Clinical Psychologist) who has over 10 years’ experience working in mental health services. Dr Warlow has worked in both the NHS and The Priory and wanted to set up a private neurodevelopmental service to provide both assessment and support for children, young people, and adults with autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD).
